Hayley Caddes is changing the world by destigmatizing mental health. She's the creator of Chill Pill, a mental health app for Gen Zers, that will launch later this year.
In this episode, we talk about where I've been the past six months and how it's impacted my mental health as well as Hayley's mental health journey, how white supremacy affects the mental health industry, and why it's so damn hard to find a therapist that's right for you.
RESOURCES MENTIONED IN THIS EPISODE
White Privilege: Unpacking the Invisible Knapsack by Peggy McIntosh: https://psychology.umbc.edu/files/2016/10/White-Privilege_McIntosh-1989.pdf
Why I'm No Longer Talking to White People About Race By Reni Eddo-Lodge: https://www.amazon.com/Longer-Talking-White-People-About-ebook/dp/B06WWPX2YF
Paris Hilton Documentary: https://www.youtube.com/watch?v=wOg0TY1jG3w
CONNECT WITH US FURTHER
Chill Pill's Instagram (@chillpill_app): https://www.instagram.com/chillpill_app/
Hayley's Instagram (@haylaycat): https://www.instagram.com/haylaycat/
Chill Pill Website: https://chillpill.app/?utm_source=chillpill&utm_medium=instagram&utm_campaign=socialmedia
Shanell Peterson's Instagram (@shanellpetersonofficial): https://www.instagram.com/shanellpetersonofficial/
Unpacking My Privilege's Instagram (@unpackingmyprivilegofficial): https://www.instagram.com/unpackingmyprivilegeofficial/